Do your children like to eat eggs? I came up with a delicious recipe for a mozzarella omelet that may motivate your children to eat eggs. Read more
Healthy breakfast recipes
Banana Pancakes – Grain Free – GAPS and Paleo Friendly!
I have been making banana pancakes for my children for years now. It is my secret to getting eggs into their diet, particularly when they are going through a phase of not enjoying eating eggs.
Oatmeal – Made the Traditional Way
Oatmeal has been a popular breakfast food for a long time. Did you know that it is important to soak your oats before consuming them? I will show you the traditional way to make oatmeal. Read more
Re-Introducing Grains After GAPS
I have begun re-introducing the first recommended grains by Dr. Natasha Campbell-McBride when transitioning off the GAPS diet. I have introduced fermented buckwheat and fermented quinoa. Read more