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Homemade Peanut Butter

Homemade Peanut Butter

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I decided to make homemade peanut butter the other day. I was in the process of making peanut butter chocolate ice cream for my boyfriend. I really wanted to do something special for him and he loves this ice cream. His favorite peanut butter is Peter Pan, but I could not bring myself to use this peanut butter with hydrogenated oils so I decided to try to make a good tasting homemade version. Read more

Simple grass fed beef roast

Simple Grass Fed Beef Roast

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If you are just getting started eating a traditional foods diet, you may be a little intimidated. In the videos below, I show you how to make a simple roast in your crock pot at home. If you cannot afford to buy grass fed roast, try to get an organic roast or a better quality conventional roast. All of the other ingredients are inexpensive in this recipe. Read more